Caring for those who care.
Caring for those who are being cared for.
Welcome to Manamas, a dedicated space for parents and caregivers committed to fostering emotional wellbeing, secure attachment, and joyful connection.
Manamas derives from the Greek expression "μάνα μας" meaning "our mother"—reflecting the support, connection, and care at the heart of our work. We believe that the early years are the foundation of a lifetime of psychological health, and we are here to support you in this journey.
Our
Story
Get to Know Us
At Manamas, we honor the cycle of care: we support the caregiver so they can better support the one being cared for.
My goal is to help you find your rhythm, trust your instincts, and build a secure, loving foundation for your family, drawing on a lifetime of understanding the depths of human care through a lens of collaboration and dialogue.
Our Approach
HOW WE CAN HELP
We understand that the journey of parenting can be isolating and emotionally demanding. Whether you are navigating transition, emotional overwhelm, relationship changes, caregiving challenges, or experiences of loss and grief, we provide compassionate, evidence-based support tailored to your needs.
At Manamas , you will find a warm, supportive environment where your experiences are met with understanding, respect, and professional care. Our approach is grounded in evidence-based psychology while recognizing the importance of connection, wellbeing, and the unique strengths of each individual and family.
We work with:
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Expectant parents
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New parents
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Parents experiencing postpartum depression or anxiety
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Couples adjusting to life as a family
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Families looking to strengthen the early parent-child bonding
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Other professionals and organizations needing our expertise and training services
Services
Services are available online and/or onsite,
and can be provided in Greek, English and French.
Contact us for more information.
Perinatal Mental Health Support
Specialized psychological care for parents experiencing the heavy weight of postpartum depression, anxiety, birth trauma or emotional challenges during the perinatal period.
Parental Counseling and Family Dynamics
The arrival of a baby brings a lot of changes.
Supporting the partnership as it evolves into a family is essential.
Get support in navigating the emotional landscape of parenthood and in caregiving with confidence.
Discover the nurturing practice of infant massage and deepen your connection with your baby through touch, communication, and responsive caregiving.
For babies aged 3-12 months and their parents.
